Some girls at work were talking about a Salsa class they went to one night a week, and that really appealed to me. I used to dance a little bit, back when I did musicals as a kid, and I’ve always liked music-related exercise a lot more than anything else, so it seemed like the perfect thing to try. I knew my Zumba teacher did Salsa, and I loved the Latin-flavoured songs in our Zumba classes. In fact, a Salsa version of ‘Ain’t Nobody’ was one of my favourites.

I went along to my first Salsa class on 2nd June with one of my colleagues, and I have to admit I was nervous. I wasn’t really sure which of these it would be like:

It was like the ‘what I really do’ picture, but in my mind it was definitely more like the ‘what I think I do’ picture and it felt fantastic! The most terrifying part for me was the social interaction. I don’t really like people all that much, and I don’t have that many occasions where I have to interact face-to-face with people in my daily life, let alone touch them (I know, it sounds weird, but I live alone, I’m an only child, and I just prefer my own company). All of a sudden I found myself talking to a guy I’d never met before, then holding hands with him, and then in close hold! I do have issues with this kind of contact, but doing Salsa is definitely helping me get over this! It helps that it’s just dancing. The way the class works is really good – you move around all the time so you don’t have to bring a partner, and you don’t get stuck with one guy for the whole night. It feels a bit like speed dating at times, but it’s always just dancing. It’s a nice way to meet lots of new people, and I’ve already made some good friends.

It was like the ‘what I really do’ picture, but in my mind it was definitely more like the ‘what I think I do’ picture and it felt fantastic! The most terrifying part for me was the social interaction. I don’t really like people all that much, and I don’t have that many occasions where I have to interact face-to-face with people in my daily life, let alone touch them (I know, it sounds weird, but I live alone, I’m an only child, and I just prefer my own company). All of a sudden I found myself talking to a guy I’d never met before, then holding hands with him, and then in close hold! I do have issues with this kind of contact, but doing Salsa is definitely helping me get over this! It helps that it’s just dancing. The way the class works is really good – you move around all the time so you don’t have to bring a partner, and you don’t get stuck with one guy for the whole night. It feels a bit like speed dating at times, but it’s always just dancing. It’s a nice way to meet lots of new people, and I’ve already made some good friends.

I loved that first class. The music ran through me, and by the time I got home my feet were still tapping (1, 2, 3… 5, 6, 7…). Before long I began sharing all the new music I was discovering on my Facebook page, and I make no apologies for the amount of songs I have shared over the last six months!

I go to Salsa every Tuesday night now, sometimes on Wednesdays and Fridays too. Three times a month on Fridays my Salsa club, Salsa Souls has parties, which start with lessons and then go into free social dancing until the early hours. It took a few months before I had the courage to go to a party, and I had to bring a friend along with me. I wasn’t sure how different the parties would be to the classes, and I had visions of it being like this:

Dirty Dancing – the best dance movie ever!

I thought maybe I would just stay for a little while after the lessons finished, but I think it was at least 1am when we stumbled out of the club with painful feet but happy hearts. The social dancing was SO much fun, and dancing with more experienced guys made me really feel like I could dance!

Salsa is like a good addiction. I spend all day looking forward to class, then afterwards it’s all I can think about. The music gets inside me, and I just want to dance. I think Salsa is good for me on so many levels. Of course, it’s exercise. I don’t know how the pros do it on TV, but I sweat when I dance. And I don’t care, because most other people are sweating too. Also, it gets me out of the office. I have a tendency to stay at work and do overtime, but nothing would make me miss Salsa. Salsa makes me happy. It makes me smile, laugh and sing – all good things filling me with happiness.

As well as all of the above, Salsa teaches me. I’m learning a new skill (hell it’s not just Salsa, I’ve tried a bit of Bachata, Cha-Cha-Cha and Merengue too), but I’m also learning something else. I’m learning how to follow, and that’s not something I’m naturally good at. I’m usually the one in charge, making the decisions and calling the shots but for once, when I’m on the dance floor, I just have to follow. It’s hard, especially when the guy is learning to lead, but when you get a strong lead it’s actually remarkably easy to just follow, and I like it.

Most importantly, I’ve learnt that you’re never too old (busy, fat, unfit, or anything else) to try something new, and if there’s something you want to try you should just go for it. It might change your life.

Salsa party – it’s not a flattering photo, but look how happy I am!

So this has been the year I danced, and I danced like nobody was watching.

Ali Muskett 2015